By mikePublished: November 14, 2008Posted in: News
For time…
2000 Meter Row
50 Push ups
1000 Meter Row
30 Push ups
500 Meter Row
20 Push ups
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mike
Posted November 14, 2008 at 1:24 PM
Mike 19:45
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Welcome to Crossfit Downtown Winston!
Thank you for visiting Crossfit Downtown Winston. If you would like more information about our training, please visit our information page or contact us directly.
Mike 19:45