We will be hosting a nutrition seminar and cookout on May 9, 2009. (The links go to dedicated pages for each event.)
Schedule:
8:00a – 10:00a: Nutrition Seminar
10:00a – 11:00a: Suffer on Saturday Workout
11:30a – ?: Cookout
Just like the workout, the cookout is open to all and is free of charge. The participants in the seminar will be cooking the majority of the food for the cookout, and we ask that people bring extra food and drinks (read beer). We’d like to get a rough headcount so that we have enough food, so if you are planning on coming let us know.
The Salute NC Wine Festival is going on that day also. If you would like to leave your car here and walk up to that then you are welcome to do so.
Peter (336) 287-6354
Hana (336) 408-1172
