Sorry about the hiatus in posting, my wife gave birth to a baby girl 2 weeks ago. We’ll be back on track this week. As requested, I’ll also be posting pic of the little girl!
WOD
- Warmup
- DROM
- Jerk – max
- 6 rounds:
25m walking lunge
50 mountain climbers - Stretch
Peter (336) 287-6354
Hana (336) 408-1172
