Fri. 20th Jan. 2012

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Posted in: WOD

Lift – 3RM Squat Clean

WOD -

On the minute for 15 minutes:

2 x Power Cleans, (60/40Kg)

5 x Chin-ups.

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- Fri. 18th May 2012
  18 May 2012 2:16 AM | No Comments
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