Tues. 24th Jan. 2012

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Posted in: WOD

Lift – BS 3×5 (sxr)

WOD -

“Death by Cindy”

20 min amrap:

1 x Pull-ups,

2 x Push-ups,

3 x Squats.

2,3,4

3,4,5

4,5,6 etc.

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