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WODs
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Pictures Archive
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Final Set of Fight Gone Bad 4 Pics
Final sets of FGB4 pics are up! Set 2 Set 3 Tuesday 091020 WOD 1) Warmup – 500m row or 400m run 2) Dynamic range of motion warmup 3) Strength…
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Fight Gone Bad 4 Pictures
The first set of pictures are up from Fight Gone Bad 4. Check ‘em out!
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Chris and Pam’s daughters working on their summer conditioning before the season starts back up.
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85kg Clean PR
Congratulations to Seth on setting a new PR on the clean (85kg)!
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July Workout Pictures
July workout gallery. This will grow as the month goes along, and I’ll post individual pics.
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Youth Conditioning Gallery
These are a few pictures to start off our youth conditioning gallery. We’ve been running our program since the beginning of summer vacation and everybody is doing pretty good so…
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Babies!
Crossfitters=fertile. Congratulations to Bryan on the birth of his son, Tucker! Congratulations to Jason and Janelle on the birth of their son, Brody! All pictures after the jump.
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Track workout
Here is our latest gallery of pictures from the outdoor workout we did at Hanes Park. The workout was a team workout. Two person teams had to complete a total…
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Mike at the Magic Kingdom
Here’s a great picture of Mike from his family’s recent trip to Disney.
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