Ready to check us out?
Contact us for a one-on-one personal training session, scheduled at your convenience. Your free session is designed to introduce you to the CrossFit principles and to our community. During this session we’ll also explain how our program and classes are structured, and answer any questions you might have about the program. We’ll even show you some of our basic movements and then create a custom workout for you to test your abilities. This is a no-pressure situation to give you a good idea if Crossfit Downtown Winston is right place for you.
Another option is to attend one of our Open House workouts, held the first Saturday of every month. You will get a chance to meet the Crossfit Downtown Winston community and work alongside our athletes in a group class session, with your workout scaled according to your current fitness level.
Already familiar with CrossFit and want to jump right in? All you need to do is contact us in order to attend one of our classes. It’s still totally free to try us out, and there’s no obligation to join.



